Trauma Therapy
Healing is possible. Our trauma-informed clinicians provide a safe, compassionate space to process past wounds and build a more grounded, authentic life.
What is Trauma Therapy?
Trauma therapy is a specialized form of psychotherapy designed to help individuals process and heal from traumatic experiences. Trauma can stem from a single event or prolonged exposure to stressful circumstances — abuse, neglect, accidents, loss, systemic oppression, or relational wounds.
At NEST, we take a holistic, trauma-informed approach that honors the full complexity of your experience. We recognize that trauma affects not just the mind, but also the body and nervous system, and our treatment integrates multiple modalities to address all dimensions of healing.
Approaches We Use
Our clinicians are trained in evidence-based trauma treatment modalities.
EMDR
Eye Movement Desensitization and Reprocessing — a structured therapy that helps process disturbing memories.
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Somatic Therapy
Body-centered approaches that recognize how trauma is held in the body and work to release it.
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CBT
Cognitive Behavioral Therapy — addressing the connection between thoughts, feelings, and behaviors.
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Who Can Benefit?
- ✓ Survivors of childhood abuse or neglect
- ✓ Those who have experienced sexual or physical assault
- ✓ People with PTSD or complex PTSD (C-PTSD)
- ✓ Individuals with relational or attachment trauma
- ✓ Those affected by racial or systemic trauma
- ✓ First responders and healthcare workers
- ✓ Anyone feeling stuck, overwhelmed, or disconnected
Therapists who offer trauma therapy
Our trauma-informed clinicians welcome new clients.
Erica Siegal
LCSW, MSW
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Setareh Vatan
MA, LMFT, LPCC, PhD Candidate
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Zaakirah Daniels
MSW, LCSW
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Zachary Melmet
MA, LMFT
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Anthony Kozlowski
AMFT, APCC
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Arielle Zieja
APCC, LMHCA
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Morgan Siggard
AMFT
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Olivia Moses
MSW, ASW, SEP
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Sarah Beaver
MA, AMFT
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Youna Kwak
MA, AMFT, APCC
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Looking for therapy in a specific area? Browse our local service pages for in-person and virtual options.
In-network insurance
“Erica is a top-notch clinician, supervisor, mentor, and above all, human being. She is trauma-informed, person-centered, and compassionate.”
“Erica is a wonderful and super experienced therapist. She was one of the first to train and practice psychedelic assisted psychotherapy, and stays on the forefront of it all.”
What happens next
Starting therapy should feel clear, not overwhelming. Here is how intake works at NEST.
- 1
Free consultation
A 15-minute call to understand your goals, preferences, and scheduling needs.
- 2
Thoughtful match
We pair you with a clinician whose specialties, style, and availability fit you.
- 3
First session
Begin therapy at a pace that feels right — in-person or virtual.
Ready to begin healing?
Schedule a free consultation to get matched with a trauma-informed therapist.