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Individual Therapy

One-on-one support tailored to you — your history, your goals, and your pace.

What to Expect

Individual therapy at NEST is a collaborative process between you and your therapist. Your first session is an opportunity to share your story, discuss your goals, and get a feel for the therapeutic relationship.

Sessions are 50 minutes and available both in-person (Los Angeles, Santa Clarita) and virtually throughout California, Texas, and Colorado.

Session Fees

$125–$250 per 50-minute session, depending on clinician.

In-network: Aetna, Optum, and United Healthcare. Sliding scale available.

Individual in a calm moment

Find care near you

Looking for therapy in a specific area? Browse our local service pages for in-person and virtual options.

In-network insurance

AetnaOptumUnited Healthcare
Erica is a top-notch clinician, supervisor, mentor, and above all, human being. She is trauma-informed, person-centered, and compassionate.
Setareh Vatan, LMFT
Erica is a wonderful and super experienced therapist. She was one of the first to train and practice psychedelic assisted psychotherapy, and stays on the forefront of it all.
Wesley Ryan, MD — Psychiatrist

What happens next

Starting therapy should feel clear, not overwhelming. Here is how intake works at NEST.

  1. 1

    Free consultation

    A 15-minute call to understand your goals, preferences, and scheduling needs.

  2. 2

    Thoughtful match

    We pair you with a clinician whose specialties, style, and availability fit you.

  3. 3

    First session

    Begin therapy at a pace that feels right — in-person or virtual.

Start your therapy journey

Schedule a free 15-minute consultation to get matched with the right therapist.

Take the Match Quiz