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Virtual Trauma Therapy in California

Trauma healing is possible from home with the right clinician. Therapy at NEST offers virtual trauma therapy across California using evidence-based, body-aware approaches.

Take the Match Quiz

Our trauma-informed clinicians specialize in PTSD, complex trauma, relational wounds, and nervous system dysregulation. Modalities include EMDR, somatic work, IFS, and integrative care paced to your tolerance.

Virtual sessions use secure, HIPAA-compliant video. Start with a consultation to find a clinician who understands your history and goals.

Learn more about our Virtual Trauma Therapy service.

What happens next

Starting therapy should feel clear, not overwhelming. Here is how intake works at NEST.

  1. 1

    Free consultation

    A 15-minute call to understand your goals, preferences, and scheduling needs.

  2. 2

    Thoughtful match

    We pair you with a clinician whose specialties, style, and availability fit you.

  3. 3

    First session

    Begin therapy at a pace that feels right — in-person or virtual.

Insurance & access

In-network with Aetna, Optum, and United Healthcare. Superbills available for out-of-network reimbursement. Sliding scale may be available with select clinicians.

AetnaOptumUnited Healthcare

Common questions

Can EMDR be done virtually?

Yes. Many of our clinicians offer EMDR and other trauma modalities effectively via telehealth with proper setup and pacing.

What if I dissociate or feel unsafe in my body?

Trauma-informed care prioritizes stabilization and safety before processing. Your clinician will build resources and pacing that support your nervous system.

Is virtual trauma therapy confidential?

Yes. We use HIPAA-compliant platforms and will help you find a private space for sessions.

Start with a free consultation

Tell us what you are looking for — we will help you find the right clinician and format for Virtual.