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Couples Therapy

Strengthen your relationship, deepen connection, and build the tools to navigate conflict — for all relationship structures and identities.

How We Approach Couples Therapy

Our couples therapists are trained in evidence-based relational modalities including the Gottman Method and Emotionally Focused Therapy (EFT). Sessions focus on improving communication, rebuilding trust, and fostering deeper emotional intimacy.

We are affirming of all relationship structures — monogamous, polyamorous, open, and other forms of ethical non-monogamy. All genders, sexualities, and relationship configurations are welcome.

Couples in connection

Common Reasons Couples Seek Therapy

Find care near you

Looking for therapy in a specific area? Browse our local service pages for in-person and virtual options.

In-network insurance

AetnaOptumUnited Healthcare
Erica is a top-notch clinician, supervisor, mentor, and above all, human being. She is trauma-informed, person-centered, and compassionate.
Setareh Vatan, LMFT
Erica is a wonderful and super experienced therapist. She was one of the first to train and practice psychedelic assisted psychotherapy, and stays on the forefront of it all.
Wesley Ryan, MD — Psychiatrist

What happens next

Starting therapy should feel clear, not overwhelming. Here is how intake works at NEST.

  1. 1

    Free consultation

    A 15-minute call to understand your goals, preferences, and scheduling needs.

  2. 2

    Thoughtful match

    We pair you with a clinician whose specialties, style, and availability fit you.

  3. 3

    First session

    Begin therapy at a pace that feels right — in-person or virtual.

Invest in your relationship

Schedule a free consultation to find the right couples therapist for you.

Take the Match Quiz