← All LocationsLos Angeles · Groups & Cohorts

Group Therapy in Los Angeles

Healing in community can be transformative. Therapy at NEST runs clinician-led therapy groups — virtual and in-person — for clients who want connection alongside expert facilitation.

Take the Match Quiz

Groups offer a unique space to practice new skills, reduce isolation, and learn from others navigating similar challenges. Our cohorts are clinically screened and structured for safety and depth.

Browse upcoming groups on our Events page, or schedule a consultation to learn what is open now and whether a group fits your goals.

Learn more about our Group Therapy service.

What happens next

Starting therapy should feel clear, not overwhelming. Here is how intake works at NEST.

  1. 1

    Free consultation

    A 15-minute call to understand your goals, preferences, and scheduling needs.

  2. 2

    Thoughtful match

    We pair you with a clinician whose specialties, style, and availability fit you.

  3. 3

    First session

    Begin therapy at a pace that feels right — in-person or virtual.

Insurance & access

In-network with Aetna, Optum, and United Healthcare. Superbills available for out-of-network reimbursement. Sliding scale may be available with select clinicians.

AetnaOptumUnited Healthcare

Common questions

How do I join a therapy group?

Most groups require a brief screening or consultation to ensure the cohort is a good fit. Visit our Events page for open groups or contact us to inquire.

Are groups only in Los Angeles?

We offer both in-person Los Angeles–area groups and virtual cohorts that clients can join from across California.

Can I do group and individual therapy together?

Yes. Many clients combine individual therapy with a group for added support and skill practice.

Start with a free consultation

Tell us what you are looking for — we will help you find the right clinician and format for Los Angeles.